a bit about me
I am Jane Marshall, a REPs registered NZQA Qualified Personal Trainer with a background in coaching and gymnastics and a passion for training in all shapes and forms - I love my work.
A motivating, supportive and enthusiastic trainer - I am here to help you achieve a healthy, functional, injury resistant body you are proud of.
Regardless of your training history or current activity level, I offer tailor made training solutions to fit your goals, lifestyle and personal preferences.
Optimal health is all about balance - body & mind, training & recovery, nutrition & treats.
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Certificate in Personal Training - NZQA Level 4
REPs Registered Personal Trainer
BSc (Hons) Sport Management
Certificate in Pre and Post Natal Training - GGS
Precision Nutrition Level 1
Counterpunch Boxing Level 1
TRX Suspension Training
Metafit HIIT Training
Yoga Shred
NZGA Level 2 Artistic Gymnastics Coach
BAGA Level 4 Artistic Gymnastics Coach